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~Classes in The Community~
Portland, Oregon

Tuesdays:

Little Pilates Studio~SW Waterfront

9a Restorative Mat Pilates

10a MELT Method (self massage)

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Thursdays:

AM:

Little Pilates Studio~SW Waterfront

9a Restorative Mat Pilates

10a MELT Method (self massage)

 

PM:

Body Mechanics~ SE Division

4.30p Reformer for Hypermobility

5.30p MELTy Mat

 

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Fridays:

NW Women's Fitness Club/Gym~ NE Broadway

8a MELT Neurostrenght/Self-massage

9a Mat Pilates

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© 2021 by Resilient Pilates PDX; Kira Davis

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